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Meditation has been shown to have a positive impact on everything from immune response to problem-solving abilities to sleep. But perhaps the area where it has the most impact is stress and anxiety. for some, cannabis can make it easier to settle into a meditation practice.
There’s science behind the idea that cannabis can help you relax into the experience of meditation.
AS A WELLNESS WARRIOR I talk myself (and others) out of negative thinking patterns that lead to unhealthy behaviors or habits, and into POSITIVE THINKING & ACTING PATTERNS. Which include daily excercises and stretches – wether I hurt or not!
There is more to health and wellness than just the medicine we take or strategies we employ! How we talk to ourselves and allow others to speak to or about us, has an incredible impact6 on our healing ability
YOU ARE NOT ALONE and you don’t have to feel like a victim of circumstances. Thanks to the internet, social media sites and digital connectivity – you can socialize and stimulate your mind, activate a wellness strategy and improve your overall health – FROM VICTIM TO VICTOR – YOU ARE A WARRIOR!
AK -47 strain is a Sativa dominant hybrid created by Serious Seeds. This 16 time international award winner is not as scary as it sounds. Great for daytime hanging out with friends. AK -47 grows tight buds with minimal amount of leaves.
This strain functions as a great pain-reliever. Users feel its pain-mitigating abilities are complimented quite well by its propensity to reduce stress and boost energy levels. Due to these qualities, Super Sour Diesel is a popular choice among many enthusiasts. However, newbies should exercise caution. It is a potent strain, and inexperienced users should begin with a small amount each session before increasing.
Dosido is a potent indica strain with THC levels reaching up to 30 percent THC. This spirited cannabis strain offers a very potent and smooth high, followed by a lot of dreamy, euphoric bliss. Due to the powerful effects of this strain, novice users are recommended to take small quantities of this purple flower because high doses usually lead to paranoia.
A hyped Cookies Family strain, Runtz is a cross of Zkittlez and Gelato that is rare and sought-after. Celebrated for its incredibly fruity profile that smells just like a bag of the sugary candy, the strain has resin-drenched buds that range in color from rich purple to lime green. Runtz is also noted for its creamy smoke that is smooth and welcoming alongside a euphoric and elevating high that lasts for hours.
At its heart, Harlequin is a medicinal marijuana strain. It is primarily used as a painkiller and is prescribed to individuals looking for relief from muscle spasms, headaches, joint pains, and migraines. As it elevates your mood and helps you feel more relaxed, you could try this strain if you are suffering from depression or anxiety.
Wedding Cake weed is an indica-dominant hybrid that is a cross of Cherry Pie and Girl Scout Cookies (GSC). However, a few well-known and respected budsmen believe it is actually a cross of Animal Mints and Triangle Kush. The strain was bred in Southern California initially. Later, a breeder called Kind Love helped bring it to the Rocky Mountains in Colorado.
Granddaddy Purple is widely touted on medical websites as a relaxing, sedative strain, making it a good fit for pain and stress management, along with sleep issues, depression and anxiety. Cannabis Pharmacy points out that purple strains in general have a tendency to make users forgetful, which can help in the treatment of PTSD.
Green Crack is amazing weed suffering from an unfortunate name thanks to none other than our favorite stoner – SNOOP DOGG! this strain was re-dubbed “Green Crack” after he sampled its intense Sativa effects. Green Crack’s sharp energy and focus as it induces an invigorating mental buzz that keeps you going throughout the day. With a tangy, fruity flavor redolent of mango, Green Crack is a great daytime strain that may help consumers fight fatigue, stress, and depression.